Is It An Allergy, or Is It A Cold?

Is It An Allergy, or Is It A Cold?

As with most issues in life which affect our health, obviously the better you have taken care of yourself on a daily basis, the fewer problems you should have with other issues, such as allergies. So, in my opinion, the standard advice applies here, too. Eat your veggies, take your vitamins, exercise, and get plenty of sleep.

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