Empty Your Emotional Backpack

Empty Your Emotional Backpack

Has it become a habit to avoid your feelings or avoid expressing them authentically? There are many reasons why it can be hard to express how we are really feeling. But whatever the case, it serves us enormously to realize that feelings are natural to have and express. They are an integral part of our human experience. They are what make us uniquely human! Give yourself permission to express your feelings!

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